Nature’s Therapy: How Waterfalls Can Boost Your Mental Well-being

Your brain feels like a browser with too many tabs open. The constant buzz of notifications, the endless to do list, the low hum of stress that never quite shuts off. Now, picture this. You are standing before a giant waterfall. The sound is a thunder that washes away every other thought. Cool mist […]
What a Waterfall Taught Me About Being Alive

The first time I stood in front of a waterfall, I wasn’t prepared. I thought I was there for the view. Turns out, I was there for something deeper. And the weird part? It wasn’t just the sight of the water that got me. It was everything. The way it roared. The sting of the […]